说说我们的“长假后遗症”
Talking about your post-holiday blues...
The long holidays past, leaving me the deep lost, today I have no vigor to work, chatting and sharing the happy days with friends, pretend to immerse myself in the wonderful memory, I think I am ill with post-holiday syndrome.
Like I was a student, every time left home I was vacant, missed family and relatives, sometimes even cried, I am not good at adapting the pressing life, at home we are relaxed, do whatever you want, no need to worry about the three meals, and parents love you so much, hereby I hate part. But the time we spent together is too short, when we return to our normal life, work or go to school, we need a couple of days to adjust ourselves. Maybe it’s an immature behavior, but I think everyone has the right to enjoy such treat.
How to avoid or alleviate the post-holiday syndrome? Specialists offer us a lot of suggestions, I think the two points are very important, one is body, we’re indulgent ourselves in the holidays, quite a lot of people stay up till the midnight, or many people have a long journey, they’re tired, they need enough time to rest, but just in that time they can’t stay quite, whiny mood makes them hardly to sleep, no good sleep no abundant vigor, and it will affect our work or study, so we should adjust ourselves quickly, dunk your feet in the hot water before going to bed, in order to lighten the tired and help to fall asleep, and the weather is cool, this method is good.
The other is heart, we all know, only we can control ourselves, long holiday is for us to relax, it’s not being with obsession, it’s normal to own the rebel feeling, but if you reject to work or study, you are not natural, anytime we should learn to control our emotion, after rest we need to work more harder, that’s the final goal.
I know to say is one issue, to do is another issue, I think I can adjust myself in a couple of days, let’s try, hope is a happy thing, we can expect the next special day, life is beautiful, please don’t waste our youth on these meaningless things.
最后由 小王贵 于 2008-10-06 13:07:57编辑 |